If you’re planning to hit the beach with your kids to escape winter, don’t forget to pack these 7 sun essentials:

1. Sunblock. Sunblock shields against ultraviolet rays that cause skin cancer and prevents sunburn. Besides looking for a high SPF value, look for a waterproof, hypoallergenic, and tear-free formula to keep the kids happy.

2. Sun Hat. My favorite pick is a floppy hat, like Patagonia’s Floppy Sun Hat.

3. Beach tent. Whether you’re at the beach or a park with your baby, a sun dome is a must have. Look for a tent that provides instant shade and is easy to pack in a carrying case.

4. Safety SunBlock Shields. Whether driving to your destination or simply touring around in the sun, car sun shades keep your kids comfortable and safe. Munchkin even makes a sun shade with a heat alert feature, that let’s you know whether your car’s temperature is safe for your child.

5. Stroller Shade. If your stroller isn’t already equipped with a shade, you’ll definitely want to bring one along if you plan to spend much time outside in the sun.

6. Water Bottle or Sippy Cup. Make sure your kids stay well hydrated with their very own water bottle or insulated sippy cup. My top picks: an eco-friendly SIGG water bottle or a Munchkin insulated sippy cup by

7. Beach toys. Every trip to the beach needs toys, especially those for making sandcastles and digging in the sand!

Happy Travels!